| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
616
% Daily Values*
Total Fat
30.04g
39%
Saturated Fat
9.206g
46%
Trans Fat
-
Polyunsaturated Fat
7.698g
Monounsaturated Fat
11.257g
Cholesterol
63mg
21%
Sodium
1869mg
81%
Total Carbohydrate
55.53g
20%
Dietary Fiber
7.5g
27%
Sugars
10.6g
Protein
30.8g
Vitamin D
-
Calcium
159mg
12%
Iron
3.76mg
21%
Potassium
551mg
12%
Vitamin A
400mcg
44%
Vitamin C
7.5mg
8%
Note:
A quick and easy one dish casserole with chicken and stuffing.
Last updated: 31 Jan 10 10:50 PM
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31%
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of RDI*
(616 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (44%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
616
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Fat
30.04g
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Carbs
55.53g
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Protein
30.8g
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| There are 616 calories in 1 serving of Country Chicken Casserole. |
| Calorie breakdown: 44% fat, 36% carbs, 20% protein. |
Related Foods:
Ingredients in this Recipe:
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4 tbsps light butter
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1 cup reduced fat milk
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4 cups moist type stuffing
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0.1 tsp black pepper
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0.2 tsp thyme
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2 cups canned chicken
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1 can cream of celery soup
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1 can cream of potato soup
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1 package frozen mixed vegetables
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1 1/2 cups water
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