Food database and calorie counter Source: Member Recipe

Recipe by member: RoxieB1983

Turkey Taco Skillet

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
0.439g
2%
Trans Fat
-
Polyunsaturated Fat
0.42g
Monounsaturated Fat
0.602g
Cholesterol
11mg
4%
Sodium
754mg
31%
Total Carbohydrate
37.09g
12%
Dietary Fiber
4.8g
19%
Sugars
5.38g
Protein
8.36g
Vitamin D
-
Calcium
120mg
12%
Iron
7.41mg
41%
Potassium
225mg
6%
Vitamin A
1400IU
28%
Vitamin C
8.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
One pot taco skillet.
Last updated: 17 Apr 19 06:53 PM
10%
of RDI*
(196 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
196
Fat
2.84g
Carbs
37.09g
Protein
8.36g
There are 196 calories in 1 serving of Turkey Taco Skillet.
Calorie breakdown: 12% fat, 72% carbs, 16% protein.

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Ingredients in this Recipe:

1 serving Taco Seasoning Mix
4.6 servings Southwestern Style Corn
16 oz Salsa
4 servings Brown Rice
1 serving Ground Turkey 93/7
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