| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
0.439g
2%
Trans Fat
0g
Polyunsaturated Fat
0.42g
Monounsaturated Fat
0.602g
Cholesterol
11mg
4%
Sodium
754mg
33%
Total Carbohydrate
37.09g
13%
Dietary Fiber
4.8g
17%
Sugars
5.38g
Protein
8.36g
Vitamin D
-
Calcium
20mg
2%
Iron
0.35mg
2%
Potassium
224mg
5%
Vitamin A
11mcg
1%
Vitamin C
1.4mg
2%
Note:
One pot taco skillet.
Last updated: 17 Apr 19 06:53 PM
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10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (12%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
196
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Fat
2.84g
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Carbs
37.09g
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Protein
8.36g
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| There are 196 calories in 1 serving of Turkey Taco Skillet. |
| Calorie breakdown: 12% fat, 72% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Taco Seasoning Mix
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1 serving Ground Turkey 93/7
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4.6 servings Southwestern Style Corn
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4 servings Brown Rice
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16 oz Salsa
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