Food database and calorie counter Source: Generic

Flour Taco Shell

Nutrition Facts
Serving Size 1 regular 7" dia
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
9.38g
14%
Saturated Fat
2.256g
11%
Trans Fat
-
Polyunsaturated Fat
1.36g
Monounsaturated Fat
5.332g
Cholesterol
0mg
0%
Sodium
223mg
9%
Total Carbohydrate
18g
6%
Dietary Fiber
1.1g
4%
Sugars
0.67g
Protein
2.91g
Vitamin D
-
Calcium
45mg
5%
Iron
1.17mg
6%
Potassium
54mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: flour tostada shell; fried flour tortilla; taco salad shell
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (50%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
169
Fat
9.38g
Carbs
18g
Protein
2.91g
There are 169 calories in 1 regular 7" dia of Flour Taco Shell.
Calorie breakdown: 50% fat, 43% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 surface inch 4
1 oz 141
1 regular 7" dia 169
1 large 10" dia 278
100 g 497

Related Types of Taco Shells:

Corn Taco Shell
Taco Shells (Baked)
Kroger Taco Shells
Mission Taco Shells
Taco Shells (Without Added Salt, Baked)
  view more taco shells nutritional info

See Also:

Flour Tortillas
Peanuts in Shell (Shell Not Eaten)
Steamed Hard Shell Crab
Yellow Whole Grain Corn Flour
Taco Bake
  view more results

Contains these Ingredients:

34 g Flour tortillas
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