Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
457
 
% Daily Values*
Total Fat
21.17g
27%
Saturated Fat
4.151g
21%
Trans Fat
0g
Polyunsaturated Fat
3.304g
Monounsaturated Fat
11.406g
Cholesterol
391mg
130%
Sodium
1539mg
67%
Total Carbohydrate
5.34g
2%
Dietary Fiber
1.3g
5%
Sugars
1.01g
Protein
59g
Vitamin D
-
Calcium
138mg
11%
Iron
6.81mg
38%
Potassium
517mg
11%
Vitamin A
141mcg
16%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A hit with the family.
Last updated: 20 Aug 18 07:04 PM
23%
of RDI*
(457 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (43%)
 
Protein (53%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
457
Fat
21.17g
Carbs
5.34g
Protein
59g
There are 457 calories in 1 serving of Shrimp & Asparagus with Bacon & Parmesan.
Calorie breakdown: 43% fat, 5% carbs, 53% protein.

Related Foods:

Shrimp
Shrimp Salad
Shrimp Cocktail (Shrimp with Cocktail Sauce)
Hard Parmesan Cheese
Dried Shrimp
Shrimp Bisque
Canadian Bacon
Cream of Asparagus Soup
Shrimp Cake or Patty
Egg Roll with Shrimp
  view more results

Ingredients in this Recipe:

1 serving Finely Shredded Parmesan Cheese
1 serving Minced Garlic in Water
5 slices Canadian Bacon
5 tbsps Olive Oil
2 cups Asparagus
907 g Shrimp
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