| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
337
% Daily Values*
Total Fat
3.82g
5%
Saturated Fat
1.706g
9%
Trans Fat
-
Polyunsaturated Fat
0.519g
Monounsaturated Fat
1.175g
Cholesterol
10mg
3%
Sodium
1016mg
44%
Total Carbohydrate
56.48g
21%
Dietary Fiber
14.1g
50%
Sugars
6.47g
Protein
20.35g
Vitamin D
-
Calcium
203mg
16%
Iron
5.02mg
28%
Potassium
1186mg
25%
Vitamin A
21mcg
2%
Vitamin C
12.6mg
14%
Note:
A great hearty soup when you're running on empty and low on time.
Last updated: 17 Nov 11 09:26 PM
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17%
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of RDI*
(337 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (10%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
337
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Fat
3.82g
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Carbs
56.48g
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Protein
20.35g
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| There are 337 calories in 1 serving of Cheesy Bean Soup. |
| Calorie breakdown: 10% fat, 66% carbs, 24% protein. |
Related Foods:
Ingredients in this Recipe:
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2 cups chicken bullion
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1/2 tsp garlic
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1 large onion
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2 cups water
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15 oz Mexican stewed tomatoes
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15 oz kidney beans
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15 oz pinto beans
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15 oz refried beans
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4 oz imitation cheddar cheese
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