Food database and calorie counter Source: Generic

Chunky Style Bean and Ham Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
221
 
% Daily Values*
Total Fat
7.02g
11%
Saturated Fat
1.341g
7%
Trans Fat
-
Polyunsaturated Fat
3.089g
Monounsaturated Fat
2.272g
Cholesterol
12mg
4%
Sodium
902mg
38%
Total Carbohydrate
28.84g
10%
Dietary Fiber
4.9g
19%
Sugars
2.84g
Protein
11.13g
Vitamin D
-
Calcium
68mg
7%
Iron
2.72mg
15%
Potassium
544mg
16%
Vitamin A
3559IU
71%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Campbell's Old Fashioned Bean'n Ham
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(221 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (28%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
221
Fat
7.02g
Carbs
28.84g
Protein
11.13g
There are 221 calories in 1 cup of Chunky Style Bean and Ham Soup.
Calorie breakdown: 28% fat, 52% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
100 g 91
1 cup 221
1 can (19.25 oz), ready-to-serve 497

Related Types of Soups:

Taco Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Chicken Soup
Tomato Soup
  view more soups nutritional info

See Also:

Chunky Style Vegetable Soup
Chunky Style Chicken Noodle Soup
Chunky Style Chili Beef Soup
Chunky Style Vegetable Beef Soup
Chunky Pea and Ham Soup
  view more results
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