| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
10.12g
13%
Saturated Fat
1.185g
6%
Trans Fat
0g
Polyunsaturated Fat
3.465g
Monounsaturated Fat
4.185g
Cholesterol
95mg
32%
Sodium
1174mg
51%
Total Carbohydrate
14.69g
5%
Dietary Fiber
3g
11%
Sugars
8.56g
Protein
13.95g
Vitamin D
-
Calcium
45mg
3%
Iron
1.63mg
9%
Potassium
375mg
8%
Vitamin A
40mcg
4%
Vitamin C
9.7mg
11%
Note:
With curry like spices this mouth-watering creamy turkey salad will become a favorite.
Last updated: 05 Nov 11 11:22 PM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (44%)
Protein (27%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
200
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Fat
10.12g
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Carbs
14.69g
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Protein
13.95g
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| There are 200 calories in 1 serving of Curried Turkey Salad. |
| Calorie breakdown: 44% fat, 29% carbs, 27% protein. |
Related Foods:
Ingredients in this Recipe:
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6 servings Kraft Light Mayonnaise
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2 large eggs, hard boiled
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1/2 tsp curry powder
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0.2 tsp ground ginger
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0.1 tsp nutmeg
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1/2 tsp salt
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2 medium sour green apples
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1 1/2 fl oz lemon juice (3 tbsp)
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2 stalks medium celery
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2 medium pickles
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12 oz turkey breast
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50 g almonds, ground or sliced
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