Food database and calorie counter Source: Generic

Turkey Salad or Turkey Spread Sandwich

Nutrition Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories from Fat 136
Calories 330
% Daily Values*
Total Fat 15.14g 23%
  Saturated Fat 2.883g 14%
  Polyunsaturated Fat 7.363g  
  Monounsaturated Fat 3.607g  
Cholesterol 45mg 15%
Sodium 565mg 24%
Potassium 272mg  
Total Carbohydrate 27.52g 9%
  Dietary Fiber 1.6g 6%
  Sugars 2.72g  
Protein 19.67g  
Vitamin A 3% Vitamin C 1%
Calcium 10% Iron 17%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (34%)
Fat (42%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 330 calories in 1 Turkey Salad or Turkey Spread Sandwich.
Calorie breakdown: 42% fat, 34% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 66
100 g 234
1 sandwich 330

Related Types of Sandwiches:

Roast Beef Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

See Also:

Chicken or Turkey Salad
Poultry Salad Sandwich Spread
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
French Salad Dressing (Reduced Calorie)
  view more results

Contains these Ingredients:

52 g White bread
52 g Turkey meat (cooked, roasted)
22 g Celery
14 g Soybean oil mayonnaise
0.2 g Salt
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