Food database and calorie counter Source: Generic

Turkey Salad or Turkey Spread Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
15.14g
19%
Saturated Fat
2.883g
14%
Trans Fat
-
Polyunsaturated Fat
7.363g
Monounsaturated Fat
3.607g
Cholesterol
45mg
15%
Sodium
565mg
25%
Total Carbohydrate
27.52g
10%
Dietary Fiber
1.6g
6%
Sugars
2.72g
Protein
19.67g
Vitamin D
-
Calcium
103mg
8%
Iron
2.99mg
17%
Potassium
272mg
6%
Vitamin A
16mcg
2%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (42%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
15.143g
Carbs
27.523g
Protein
19.67g
There are 330 calories in 1 Turkey Salad or Turkey Spread Sandwich.
Calorie breakdown: 42% fat, 34% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 66
100 g 234
1 sandwich 330

Related Types of Sandwiches:

Cheese Sandwich
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Chicken or Turkey Salad
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
French Salad Dressing (Reduced Calorie)
Mayonnaise (Low Calorie)
Sandwich Spread
  view more results
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