| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
3.68g
5%
Saturated Fat
0.514g
3%
Trans Fat
0g
Polyunsaturated Fat
0.478g
Monounsaturated Fat
2.538g
Cholesterol
0mg
0%
Sodium
312mg
14%
Total Carbohydrate
14.88g
5%
Dietary Fiber
1.3g
5%
Sugars
0.19g
Protein
1.49g
Vitamin D
-
Calcium
4mg
0%
Iron
0.76mg
4%
Potassium
30mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Note:
These sticks are so yummy - it doesn't make any sense.
Last updated: 25 Feb 09 04:53 PM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (34%)
Protein (6%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
99
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Fat
3.68g
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Carbs
14.88g
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Protein
1.49g
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| There are 99 calories in 1 serving of Polenta Sticks. |
| Calorie breakdown: 34% fat, 60% carbs, 6% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 serving minced garlic
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1 serving olive oil spray
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1 tbsp Molly McButter molly mcbutter
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1/2 tsp salt
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1 tbsp olive oil
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2 cups water
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1/2 cup yellow cornmeal
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