| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
3.43g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
265mg
12%
Total Carbohydrate
6.35g
2%
Dietary Fiber
8.8g
32%
Sugars
0g
Protein
19.34g
Vitamin D
-
Calcium
-
Iron
-
Potassium
176mg
4%
Note:
No Fruit mix. Bulk Pea Protein, FlaxSeed, Chia, Acaia Fiber.
Last updated: 17 Feb 20 10:55 AM
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8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (23%)
Protein (58%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
154
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Fat
3.43g
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Carbs
6.35g
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Protein
19.34g
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| There are 154 calories in 1 serving of Ride Smoothie. |
| Calorie breakdown: 23% fat, 19% carbs, 58% protein. |
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Ingredients in this Recipe:
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2 servings (2 tsp) Anthony's Organic Acacia Senegal Powder
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1/2 serving (1 Tbsp) Anthony's Organic FlaxSeed Meal
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0.7 serving (1 Tbsp) Organic Chia Seeds
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2 servings (2 tbsp) Pea Protein Powder
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