Food database and calorie counter Source: Generic

Green Smoothie

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
0.081g
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
29.78g
11%
Dietary Fiber
5.2g
19%
Sugars
17.61g
Protein
3.23g
Vitamin D
-
Calcium
96mg
7%
Iron
1.88mg
10%
Potassium
762mg
16%
Vitamin A
279mcg
31%
Vitamin C
85.4mg
95%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 08:49 PM
6%
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
124
Fat
0.85g
Carbs
29.78g
Protein
3.23g
There are 124 calories in 1 cup of Green Smoothie.
Calorie breakdown: 5% fat, 85% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 15
100 g 50
100 ml 52
1 cup 124

Related Types of Smoothies:

Smoothie King Low Carb Chocolate Smoothie (32 oz)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
  view more smoothies nutritional info

Related Types of Beverages:

Milk
Lemonade
Coffee
Water
Orange Juice
Cola Soda (with Caffeine)
  view more beverages nutritional info

See Also:

Whole Foods Market Double Green Smoothie
Evolution Super Green Smoothie
HEB Green Smoothie
Bolthouse Farms Green Goodness Fruit Smoothie (15.2 oz)
Great Value Keep It Green Fruit & Vegetable Smoothie
  view more results
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