Food database and calorie counter  

Recipe by member: lettygaylor

Moo Shu Pork

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
236
 
% Daily Values*
Total Fat
9.75g
12%
Saturated Fat
2.037g
10%
Trans Fat
0g
Polyunsaturated Fat
0.944g
Monounsaturated Fat
2.593g
Cholesterol
35mg
12%
Sodium
1043mg
45%
Total Carbohydrate
21.13g
8%
Dietary Fiber
2.7g
10%
Sugars
15.84g
Protein
16.13g
Vitamin D
-
Calcium
3mg
0%
Iron
0.68mg
4%
Potassium
196mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Quick, easy and yummy.
Last updated: 20 Jul 14 08:42 PM
12%
of RDI*
(236 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (37%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
236
Fat
9.75g
Carbs
21.13g
Protein
16.13g
There are 236 calories in 1 serving of Moo Shu Pork.
Calorie breakdown: 37% fat, 36% carbs, 27% protein.

Related Foods:

Pickled Pork
Pork Shashlik
Moo Shu (Mu Shi) Pork
Pork
Braised Tenderloin Pork
Pork Spareribs
Moo Goo Gai Pan
Pork Egg Foo Yung
Pork Chop
Baked Tenderloin Pork
Fried Breaded Tenderloin Pork
Pork Bologna
Pork Curry
Salt Pork
Fried Battered Pork Chop
Fried Pork Chop
Pork Roast
Hello Fresh Moo Shu Pork Tacos
Hello Fresh Moo Shu Pork Bowls
Shoulder Pork Roast
  view more results

Ingredients in this Recipe:

1 serving Great Value Canola Oil
1 tsp ground ginger
4 servings Marketside Broccoli Slaw
4 servings Lee Kum Kee Hoisin Sauce
1/2 serving Kikkoman Less Sodium Soy Sauce
1 serving McCormick Crushed Red Pepper Flakes
2 cups diced Baked Tenderloin Pork
2 servings Great Value Cashew Halves & Pieces
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.