Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
576
% Daily Values*
Total Fat
24.22g
31%
Saturated Fat
2.126g
11%
Trans Fat
0g
Polyunsaturated Fat
3.205g
Monounsaturated Fat
9.274g
Cholesterol
0mg
0%
Sodium
863mg
38%
Total Carbohydrate
74.51g
27%
Dietary Fiber
18.5g
66%
Sugars
19.3g
Includes 0g Added Sugars
0%
Protein
18.42g
Vitamin D
0mcg
0%
Calcium
109mg
8%
Iron
5.36mg
30%
Potassium
1286mg
27%
Vitamin A
232mcg
26%
Vitamin C
50.8mg
56%
Note:
A satisfying dish for lunch or dinner.
Last updated: 29 Oct 21 01:46 AM
29%
|
of RDI*
(576 calories)
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (37%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
576
|
|
Fat
24.22g
|
|
Carbs
74.51g
|
|
Protein
18.42g
|
There are 576 calories in 1 serving of Roasted Veggies and Quinoa Salad Bowl. |
Calorie breakdown: 37% fat, 51% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
1 tbsp Honey
|
1 Avocados
|
2 cups pieces Cooked Cauliflower (from Fresh)
|
1 tbsp Extra Virgin Olive Oil
|
2 servings Organic Baby Spinach
|
2 cups sliced Red Onions
|
1/2 serving Red Bell Pepper
|
2 servings Kosher Salt
|
2 tbsps Parsley
|
4 servings Garbanzo Beans
|
0.2 tsp Black Pepper
|
2 servings Sliced Almonds
|
2 cups cooked Quinoa (Cooked)
|
16 tbsps Balsamic Vinegar
|
2 servings Broccoli Florets
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.