Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
436
% Daily Values*
Total Fat
22.39g
29%
Saturated Fat
12.034g
60%
Trans Fat
-
Polyunsaturated Fat
1.634g
Monounsaturated Fat
7.488g
Cholesterol
66mg
22%
Sodium
775mg
34%
Total Carbohydrate
32.38g
12%
Dietary Fiber
2g
7%
Sugars
1.79g
Protein
25.26g
Vitamin D
-
Calcium
503mg
39%
Iron
2.74mg
15%
Potassium
226mg
5%
Vitamin A
114mcg
13%
Vitamin C
0.7mg
1%
Note:
A tasty twist on the traditional quesadilla.
Last updated: 06 Apr 08 06:27 PM
22%
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of RDI*
(436 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (47%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
436
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Fat
22.39g
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Carbs
32.38g
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Protein
25.26g
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There are 436 calories in 1 serving of BBQ Chicken Quesadilla. |
Calorie breakdown: 47% fat, 30% carbs, 23% protein. |
Related Foods:
Ingredients in this Recipe:
1 oz chicken
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1 packet barbecue sauce
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1/2 cup shredded monterey jack cheese
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2 medium tortillas
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