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Salsa Chicken

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
431
 
% Daily Values*
Total Fat
23.71g
30%
Saturated Fat
11.372g
57%
Trans Fat
0.011g
Polyunsaturated Fat
2.776g
Monounsaturated Fat
7.615g
Cholesterol
149mg
50%
Sodium
857mg
37%
Total Carbohydrate
9.98g
4%
Dietary Fiber
1.2g
4%
Sugars
4.04g
Protein
42.69g
Vitamin D
0mcg
0%
Calcium
283mg
22%
Iron
3.54mg
20%
Potassium
567mg
12%
Vitamin A
147mcg
16%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 10:45 PM
22%
of RDI*
(431 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (50%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
431
Fat
23.71g
Carbs
9.98g
Protein
42.69g
There are 431 calories in 1 cup of Salsa Chicken.
Calorie breakdown: 50% fat, 9% carbs, 40% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 50
100 g 177
1 cup 431

Related Types of Chicken:

Chicken
Chicken Wing
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
  view more chicken nutritional info

See Also:

Chi-Chi's Fiesta Plates - Salsa Chicken
Ventera Ranch Chicken Santa Fe with Salsa
Freshly Salsa Verde Chicken Enchilada
La Salsa Chicken Burrito (No Rice, No Beans)
La Salsa Original Gourmet Burrito Chicken
  view more results
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