Food database and calorie counter Source: Generic

Salsa Chicken

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
431
 
% Daily Values*
Total Fat
23.71g
36%
Saturated Fat
11.372g
57%
Trans Fat
-
Polyunsaturated Fat
2.776g
Monounsaturated Fat
7.615g
Cholesterol
149mg
50%
Sodium
857mg
36%
Total Carbohydrate
9.98g
3%
Dietary Fiber
1.2g
5%
Sugars
4.04g
Protein
42.69g
Vitamin D
-
Calcium
283mg
28%
Iron
3.46mg
19%
Potassium
567mg
16%
Vitamin A
817IU
16%
Vitamin C
3.0mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 08 Apr 17 06:52 AM
22%
of RDI*
(431 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (50%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
431
Fat
23.71g
Carbs
9.98g
Protein
42.69g
There are 431 calories in 1 cup of Salsa Chicken.
Calorie breakdown: 50% fat, 9% carbs, 40% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 50
100 g 177
1 cup 431

Related Types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken Thigh
Chicken
  view more chicken nutritional info

See Also:

On The Border Chicken Salsa Fresca
Chevy's Fresh Mex Salsa Chicken Enchilada
Ventera Ranch Chicken Santa Fe with Salsa
Chicken Enchilada with Salsa, Rice, Vegetable and Dessert (Diet Frozen Meal)
Wawa Salsa Chicken Toasted Flatbread
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.