Food database and calorie counter Source: Generic

Honey Garlic Chicken

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
486
 
% Daily Values*
Total Fat
29.21g
45%
Saturated Fat
8.352g
42%
Trans Fat
-
Polyunsaturated Fat
6.28g
Monounsaturated Fat
12.075g
Cholesterol
145mg
48%
Sodium
578mg
24%
Total Carbohydrate
16.46g
5%
Dietary Fiber
0.7g
3%
Sugars
12.61g
Protein
37.25g
Vitamin D
-
Calcium
54mg
5%
Iron
2.44mg
14%
Potassium
486mg
14%
Vitamin A
464IU
9%
Vitamin C
8.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 17 May 16 11:29 PM
24%
of RDI*
(486 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (55%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
486
Fat
29.21g
Carbs
16.46g
Protein
37.25g
There are 486 calories in 1 cup of Honey Garlic Chicken.
Calorie breakdown: 55% fat, 14% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 199
1 cup 486

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Breast
Chicken Thigh
Chicken Wing
  view more chicken nutritional info

See Also:

Rose Ranch Honey Garlic Chicken
Schwan's Grilled Chicken with Vegetables & Honey Garlic Sauce
Foster Farms Honey Roasted Garlic Chicken Breasts
President's Choice Honey Garlic Chicken Wings
Cooked Garlic
  view more results
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