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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
367
 
% Daily Values*
Total Fat
12.93g
17%
Saturated Fat
1.983g
10%
Trans Fat
0.024g
Polyunsaturated Fat
6.716g
Monounsaturated Fat
3.317g
Cholesterol
55mg
18%
Sodium
592mg
26%
Total Carbohydrate
29.9g
11%
Dietary Fiber
10g
36%
Sugars
3.91g
Protein
32.76g
Vitamin D
-
Calcium
69mg
5%
Iron
3.69mg
21%
Potassium
876mg
19%
Vitamin A
18mcg
2%
Vitamin C
5.8mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A very satisfying and rewarding dish that is worth starting the night before with delicious flavors, low fat, good protein and fiber.
Last updated: 27 Oct 07 08:07 AM
18%
of RDI*
(367 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (32%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
367
Fat
12.93g
Carbs
29.9g
Protein
32.76g
There are 367 calories in 1 serving of Crockpot Chicken and Lentils.
Calorie breakdown: 32% fat, 33% carbs, 36% protein.

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Ingredients in this Recipe:

8 breasts, bone and skin removed chicken breasts
2 cups sesame and ginger teriyaki marinade
2 cups lentils
1 large onion
0.2 cup garlic, crushed
3 medium whole roma tomatoes
1 tsp seasoning salt
1 1/2 tsps pepper
1 1/2 tsps Italian seasoning
1/2 tsp ground cumin
1/2 tsp ground turmeric
0.2 tsp ground ginger
4 cups chicken stock
15 oz black beans
3 stalks large celery, chopped
3 tsps crumbled bay leaves, whole
1 tsp sage
1/2 tsp curry powder
0.2 tsp cayenne pepper
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