Food database and calorie counter Source: Generic

Chicken Back

Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
Amount Per Serving
Calories
328
 
% Daily Values*
Total Fat
22.88g
35%
Saturated Fat
6.349g
32%
Trans Fat
-
Polyunsaturated Fat
5.04g
Monounsaturated Fat
9.043g
Cholesterol
96mg
32%
Sodium
450mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.3g
Vitamin D
-
Calcium
23mg
2%
Iron
1.55mg
9%
Potassium
229mg
7%
Vitamin A
380IU
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(328 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
328
Fat
22.88g
Carbs
0g
Protein
28.3g
There are 328 calories in 1 small Chicken Back.
Calorie breakdown: 65% fat, 0% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 36
1 oz, with bone cooked (yield after bone removed) 57
100 g 298
1 small (yield after cooking, bone removed) 328
1 medium (yield after cooking, bone removed) 381
1 large (yield after cooking, bone removed) 477

Related Types of Chicken:

Chicken Drumstick
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Back Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Back Yard Burgers Hawaiian Chicken Sandwich
Stop & Shop Roasted Chicken Breast with Back Portions
Chicken Back Meat (Broilers or Fryers, Stewed, Cooked)
  view more results

Contains these Ingredients:

109 g Chicken back meat and skin (broilers or fryers, roasted, cooked)
0.9 g Salt
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