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Honey Flax Cookies
by member: Muscles Magoog
Tasty and nutritious treat made with honey, flax, oats and whole grains.
Per serve - Energy: 121kcal | Carb: 19.86g | Prot: 2.56g | Fat: 4.57g
Flax Cookies
by member: SharonEsq
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
Per serve - Energy: 77kcal | Carb: 9.49g | Prot: 1.51g | Fat: 3.84g
Flax Bread
by member: Rusha
This easy microwaved 'bread' turns out perfect every time.
Per serve - Energy: 171kcal | Carb: 5.96g | Prot: 5.84g | Fat: 14.47g
Honey Chicken
by member: BLShaeffer
Delicious honey flavored chicken breasts.
Per serve - Energy: 261kcal | Carb: 37.59g | Prot: 22.01g | Fat: 4.01g
Quinoa Flax Crackers
by member: JaffeVMDMS
Gluten free healthy crackers.
Per serve - Energy: 41kcal | Carb: 4.03g | Prot: 1.22g | Fat: 2.45g
Flax Bread
by member: nkphotosynthesis
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
Per serve - Energy: 351kcal | Carb: 13.19g | Prot: 11.61g | Fat: 29.72g
Oat Flax Waffles
by member: mattdjohnson1976
Low-calorie breakfast or snack.
Per serve - Energy: 228kcal | Carb: 26.70g | Prot: 12.11g | Fat: 9.51g
Honey Balsamic Reduction
by member: smallboned
A reduction made with honey instead of white sugar.
Per serve - Energy: 13kcal | Carb: 2.89g | Prot: 0.01g | Fat: 0.00g
Honey Mustard Dressing
by member: gogirl52
A homemade Dijon honey mustard dressing and dipping sauce.
Per serve - Energy: 56kcal | Carb: 7.16g | Prot: 0.32g | Fat: 3.30g
Sparkling Honey Lemonade
by member: jessicalatrice
Tangy citrus salt elevates lemonade to new heights in this refreshing drink. Fat free, dairy free, gluten free.
Per serve - Energy: 72kcal | Carb: 20.21g | Prot: 0.19g | Fat: 0.00g
Honey Lime Chicken
by member: ghastlyomg
An awesome chicken dish with the most wonderful flavors.
Per serve - Energy: 376kcal | Carb: 40.75g | Prot: 35.02g | Fat: 7.77g
Honey Roasted Pumpkin
by member: dee
Honey glazed pumpkin is a wonderful side dish that's great with any roasted meat.
Per serve - Energy: 46kcal | Carb: 6.66g | Prot: 0.59g | Fat: 2.31g
Honey Cole Slaw
by member: healsdata
A sweet cole slaw that's really quick to make.
Per serve - Energy: 127kcal | Carb: 14.28g | Prot: 1.36g | Fat: 8.04g
Honey Garlic Chicken
by member: NannyLiz
An easy crock-pot meal.
Per serve - Energy: 361kcal | Carb: 24.37g | Prot: 18.50g | Fat: 20.80g
Lemon Honey Vinaigrette
by member: oopy00
The easiest dressing ever. Takes less than 2 minutes.
Per serve - Energy: 55kcal | Carb: 6.34g | Prot: 0.19g | Fat: 3.48g
Honey-Apple Pancakes
by member: lettygaylor
These pancakes are like breakfast apple pies.
Per serve - Energy: 120kcal | Carb: 21.52g | Prot: 2.69g | Fat: 2.40g
Oatmeal Cookies
by member: HopefulMommy76
A delicious snack for those late night cookie cravings.
Per serve - Energy: 111kcal | Carb: 16.80g | Prot: 4.70g | Fat: 2.74g
Strawberry Protein Flax Smoothie
by member: LuC2
A healthy snack morning, noon or night. Also makes a good, protein rich breakfast-on-the-go.
Per serve - Energy: 139kcal | Carb: 29.50g | Prot: 3.75g | Fat: 1.63g
Flax Whole Wheat Crackers
by member: d4da
These are super yummy and pack in a lot of fiber.
Per serve - Energy: 77kcal | Carb: 13.55g | Prot: 2.69g | Fat: 1.96g
Honey Cashew Chicken
by member: lettygaylor
This stir-fry is easy, quick and delicious.
Per serve - Energy: 252kcal | Carb: 23.94g | Prot: 16.41g | Fat: 11.86g
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