Almond Flour Pancakes Recipes

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	Beef in Red Wine by member: westie A warming and really rich tasting casserole that the whole family will really enjoy. It's good enough to serve to company! Per serve - Energy: 435kcal \| Carb: 9.06g \| Prot: 35.41g \| Fat: 21.80g
	Asian Fish Ball Soup by member: Joyce2 A not so heavy traditional Asian soup that's quick to make and is very tasty. Per serve - Energy: 191kcal \| Carb: 16.90g \| Prot: 17.67g \| Fat: 6.41g
	Chicken Gumbo by member: Grace29 A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables. Per serve - Energy: 148kcal \| Carb: 10.50g \| Prot: 21.39g \| Fat: 1.90g
	Whole Wheat Tortillas by member: reeneejune With none of the sugary additives found in purchased tortillas, these are great for people sensitive to sugar like on South Beach. Per serve - Energy: 88kcal \| Carb: 14.51g \| Prot: 2.74g \| Fat: 2.62g
	Coconut Cookies by member: ErinOnAdiet A sweet treat that you can eat in moderation. Per serve - Energy: 168kcal \| Carb: 19.83g \| Prot: 2.61g \| Fat: 9.17g
	Mexican Fried Chicken by member: memauss Great variety and tastes great too. Per serve - Energy: 216kcal \| Carb: 17.94g \| Prot: 30.20g \| Fat: 1.81g
	Vegetarian Lasagna by member: Tanja Tasty and colorful, even fussy eaters will enjoy this one. Per serve - Energy: 466kcal \| Carb: 65.17g \| Prot: 24.28g \| Fat: 12.38g
	Lamb Tomato Stew by member: mandydevon A warm healthy meal the whole family will enjoy that's high in taste. Per serve - Energy: 296kcal \| Carb: 17.14g \| Prot: 35.68g \| Fat: 9.16g
	Whole Grain Pita Pizza by member: violynn This pizza is so good you'll swear it came from a brick oven pizzeria. Per serve - Energy: 304kcal \| Carb: 55.80g \| Prot: 12.27g \| Fat: 5.49g
	Beef and Vegetable Stew by member: JEllis This light stew emphasizes the vegetables rather than the beef. Per serve - Energy: 344kcal \| Carb: 40.76g \| Prot: 19.31g \| Fat: 5.13g
	Almond Ricotta Creme by member: twigsfive Sweetened ricotta and almonds makes for the perfect dessert or perhaps breakfast. Per serve - Energy: 286kcal \| Carb: 7.30g \| Prot: 16.29g \| Fat: 21.84g
	Fajita Pizza by member: Sweetalot Low fat pizza that's simple to make. Per serve - Energy: 240kcal \| Carb: 28.73g \| Prot: 11.32g \| Fat: 8.84g
	Vegetarian Pot Pie by member: sabbi23 This vegan pot pie is a delicious hearty meal that's full of flavor. Per serve - Energy: 442kcal \| Carb: 49.85g \| Prot: 8.37g \| Fat: 23.86g
	Crockpot Beans & Pork Steak by member: bullytrouble Lean marinated pork, 3 kinds of beans and a myriad of flavors. Per serve - Energy: 305kcal \| Carb: 42.35g \| Prot: 21.70g \| Fat: 6.20g
	Black Bean and Rice Enchiladas by member: xpectin A simple and healthy recipe that's even great frozen and cooked later. Per serve - Energy: 396kcal \| Carb: 68.71g \| Prot: 19.12g \| Fat: 5.96g
	Cheesecake Pancakes by member: CheeseHippy An excellent low carb substitute for pancakes. Per serve - Energy: 315kcal \| Carb: 4.72g \| Prot: 11.25g \| Fat: 28.27g
	Smothered Pork Chops by member: chwestbury Fried pork chops covered with pepper gravy. Per serve - Energy: 208kcal \| Carb: 10.48g \| Prot: 29.66g \| Fat: 4.38g
	Soft Chocolate Chip Cookies by member: Lotus Delicious, easy to make version of the old favorite cookie. Per serve - Energy: 112kcal \| Carb: 10.30g \| Prot: 1.86g \| Fat: 7.82g
	Chicken Tortilla Casserole by member: NancyJohnson My kids love this wonderful dish. Per serve - Energy: 718kcal \| Carb: 79.08g \| Prot: 48.19g \| Fat: 23.27g
	Gingerbread Cake by member: MareMpls Low fat, tasty and smells wonderful for the holidays. Per serve - Energy: 107kcal \| Carb: 20.33g \| Prot: 1.64g \| Fat: 2.26g