Pasta with Tuna and Fresh Herbs Recipes

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	Cilantro Lime Dressing by member: Tina.m.villarreal A tasty dressing to add to your salad. Per serve - Energy: 63kcal \| Carb: 1.41g \| Prot: 0.41g \| Fat: 6.56g
	Garlic Lime Chicken by member: staceyg02 Garlic lime boneless chicken breast you can grill, broil or sauté. Per serve - Energy: 147kcal \| Carb: 5.27g \| Prot: 24.12g \| Fat: 3.05g
	Grilled Stuffed Zucchini by member: klm Great tasting cheesy zucchini boats. Per serve - Energy: 177kcal \| Carb: 17.46g \| Prot: 10.26g \| Fat: 8.21g
	All-Vegetable Soup by member: elekra A delicious super low calorie vegetable soup. Per serve - Energy: 32kcal \| Carb: 6.87g \| Prot: 1.64g \| Fat: 0.22g
	Cool Green Goddess Avocado Soup by member: LuC2 A slimmed down version of cool, creamy avocado soup. Take advantage of the healthy fat in avocados for a meatless meal. Per serve - Energy: 165kcal \| Carb: 12.14g \| Prot: 3.70g \| Fat: 12.23g
	Mushroom Quiche by member: grannieann A tasty mushroom quiche perfect breakfast, lunch or even brunch! Per serve - Energy: 301kcal \| Carb: 4.32g \| Prot: 12.85g \| Fat: 26.23g
	Paleo Crab Cakes by member: avondarcye Perfect crab cakes with no bread. Per serve - Energy: 156kcal \| Carb: 7.39g \| Prot: 12.74g \| Fat: 9.14g
	Avocado Toast by member: Melissa Ann 0308 Open-faced sandwich for breakfast. Per serve - Energy: 384kcal \| Carb: 19.64g \| Prot: 9.42g \| Fat: 31.21g
	Turkish Salad by member: rabbit Tasty, colorful and full of goodness. Per serve - Energy: 315kcal \| Carb: 46.47g \| Prot: 10.77g \| Fat: 15.42g
	Artichoke Frittata by member: Ready2move A delicious way to enjoy artichoke on the Fat Flush Plan. Per serve - Energy: 247kcal \| Carb: 25.99g \| Prot: 15.16g \| Fat: 10.65g
	Creamy Avocado Dip by member: granny schaf Light and creamy dip for chips and also a spread for wraps, burritos, chimi's and any other Mexican side dish. Per serve - Energy: 125kcal \| Carb: 13.82g \| Prot: 2.82g \| Fat: 7.37g
	Turkey Enchilada Casserole by member: FakePlasticLala Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese. Per serve - Energy: 301kcal \| Carb: 23.87g \| Prot: 26.33g \| Fat: 10.26g
	Mushroom & Rice Casserole by member: amryk Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan. Per serve - Energy: 209kcal \| Carb: 22.30g \| Prot: 9.79g \| Fat: 9.05g
	Caribbean Pineapple Lime Ice Cream by member: jetaiken Delicious do-it-yourself ice cream. Per serve - Energy: 194kcal \| Carb: 27.87g \| Prot: 4.02g \| Fat: 7.40g
	Turkey Mini Meatballs by member: EvaSmiley Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil. Per serve - Energy: 233kcal \| Carb: 1.22g \| Prot: 21.63g \| Fat: 15.20g
	Ahi Poke Salad by member: Sydneyk24 An easy-to-prepare Hawaiian seaweed recipe you can try at home. Per serve - Energy: 99kcal \| Carb: 0.41g \| Prot: 19.00g \| Fat: 2.30g
	Mango Curry Yogurt Chicken by member: smallboned Low fat, flavorful baked chicken curry with mango. Per serve - Energy: 255kcal \| Carb: 25.80g \| Prot: 31.72g \| Fat: 3.26g
	Zucchini Ricotta Frittata by member: cbella A delicious cheesy and veggie egg dish for breakfast or lunch. Per serve - Energy: 423kcal \| Carb: 6.05g \| Prot: 22.47g \| Fat: 34.48g
	Caprese Chicken Parmesan by member: Heather Cates Delicious chicken without marinara or any sauce. Per serve - Energy: 237kcal \| Carb: 20.43g \| Prot: 29.97g \| Fat: 6.24g
	Lemon Chicken by member: lettygaylor A slow cooker recipe for chicken. Per serve - Energy: 227kcal \| Carb: 4.32g \| Prot: 32.22g \| Fat: 8.38g

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