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Fried Chicken Strips
Tasty chicken strips that the whole family will love.
Per serve - Energy: 212kcal | Carb: 27.53g | Prot: 19.22g | Fat: 2.60g
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Kung Pao Chicken
A healthy version of this universal favorite Asian dish.
Per serve - Energy: 325kcal | Carb: 17.49g | Prot: 32.83g | Fat: 14.02g
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Southwest Chicken Soup
I made this soup using leftovers from chicken tacos, which is so yummy.
Per serve - Energy: 298kcal | Carb: 49.87g | Prot: 19.10g | Fat: 3.47g
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Chicken Vegetable Soup
A low fat, low salt and high fiber soup.
Per serve - Energy: 247kcal | Carb: 19.74g | Prot: 37.83g | Fat: 2.60g
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Chicken Paella
There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker.
Per serve - Energy: 283kcal | Carb: 31.90g | Prot: 26.41g | Fat: 5.03g
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Barbecued Chicken
Flavorsome baked chicken that will have the whole family asking for more please.
Per serve - Energy: 220kcal | Carb: 7.24g | Prot: 35.00g | Fat: 4.81g
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Roasted Sweet Potato Wedges
Delicious potato wedges.
Per serve - Energy: 66kcal | Carb: 13.13g | Prot: 1.02g | Fat: 1.17g
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Lemon Chicken
A slow cooker recipe for chicken.
Per serve - Energy: 227kcal | Carb: 4.32g | Prot: 32.22g | Fat: 8.38g
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Roasted Red Pepper Soup
A very "red" soup with peppers and tomatoes.
Per serve - Energy: 119kcal | Carb: 17.32g | Prot: 3.11g | Fat: 5.16g
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Roasted Parsnip and Zucchini
Simple and quick roasted root vegetables.
Per serve - Energy: 162kcal | Carb: 24.14g | Prot: 2.51g | Fat: 7.29g
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Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
Per serve - Energy: 204kcal | Carb: 6.68g | Prot: 12.24g | Fat: 14.64g
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Green Chicken Enchiladas
Delicious baked chicken breast tortillas with Mexican cheese, sour cream, enchilada sauce and seasonings.
Per serve - Energy: 165kcal | Carb: 13.31g | Prot: 14.79g | Fat: 5.47g
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Roasted Sweet Potatoes & Onions
Great side dish for the holidays.
Per serve - Energy: 139kcal | Carb: 14.23g | Prot: 1.91g | Fat: 8.77g
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Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
Per serve - Energy: 88kcal | Carb: 20.14g | Prot: 2.57g | Fat: 0.37g
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Sesame Chicken
A slow cooker recipe that really only take a few hours.
Per serve - Energy: 312kcal | Carb: 36.21g | Prot: 23.26g | Fat: 7.87g
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Chicken & Dumplings
This is more of a loose soup than your mama's C&D, but it's super high protein, very low fat, and medium carb. And it's pretty darn tasty.
Per serve - Energy: 404kcal | Carb: 32.74g | Prot: 53.58g | Fat: 7.77g
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Crockpot Chicken
A mouthwatering spicy low carb slow cooker chicken and vegetables dish.
Per serve - Energy: 365kcal | Carb: 9.40g | Prot: 57.00g | Fat: 10.45g
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Indian Spiced Roasted Vegetables
Roasted cauliflower, potatoes and peas with an Indian flair.
Per serve - Energy: 145kcal | Carb: 21.49g | Prot: 5.00g | Fat: 5.07g
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Lemon Broccoli Salad
A perfect summer side dish with a satisfying crunch and a hint of sweet and sour that works perfectly with grilled burgers or chicken.
Per serve - Energy: 76kcal | Carb: 9.13g | Prot: 3.03g | Fat: 3.96g
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Chicken Noodle Soup
A traditional homemade chicken noodle soup just like mom used to make.
Per serve - Energy: 123kcal | Carb: 9.36g | Prot: 15.65g | Fat: 2.16g
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