tweetledee's Journal, 25 March 2018

325.6 lb Lost so far: 20.9 lb.    Still to go: 125.6 lb.    Diet followed reasonably well.

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1638 kcal

Fat: 57.34g | Prot: 73.37g | Carb: 211.53g.   Breakfast: Coffee (Brewed From Grounds), Meijer Pork Sausage Links, Pioneer Brand Peppered Gravy Mix, Bisquick Biscuit. Lunch: Simple Truth Organic Pomegranate Blueberry Chia Granola, Kroger Lite Vanilla Yogurt, Tap Water, Pickled Beets, Bisquick Biscuit, Weight Watchers Home Style Beef Pot Roast. Dinner: TruMoo Chocolate 1% Lowfat Milk, Tostitos Medium Salsa, Tostitos Baked Tostitos Scoops, Food Club Sliced Black Olives, Kraft Natural Shredded Mild Cheddar Cheese, Lettuce, Meat and Vegetable Pizza Topping. Snacks/Other: Fit & Active Light String Cheese, Tap Water, Oreo Peanut Butter Cup Flavor Creme. more...

3624 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...