| May 2023 |
| Tue 23rd: |
804 *
|
67%
|
fat: 26.57g |
| |
protein: 17.43g |
| |
carbs: 124.00g |
|
-
|
-
|
| Tue 16th: |
1150 *
|
96%
|
fat: 54.45g |
| |
protein: 58.35g |
| |
carbs: 106.09g |
|
-
|
-
|
| Mon 15th: |
1628 *
|
136%
|
fat: 67.41g |
| |
protein: 53.66g |
| |
carbs: 208.36g |
|
-
|
-
|
| Sat 13th: |
906 *
|
76%
|
fat: 45.16g |
| |
protein: 47.47g |
| |
carbs: 75.48g |
|
-
|
-
|
| Fri 12th: |
1407 *
|
117%
|
fat: 66.92g |
| |
protein: 65.93g |
| |
carbs: 138.40g |
|
-
|
-
|
| Thu 11th: |
1407 *
|
117%
|
fat: 68.09g |
| |
protein: 29.75g |
| |
carbs: 177.20g |
|
-
|
-
|
| Wed 10th: |
1190 *
|
99%
|
fat: 50.14g |
| |
protein: 68.12g |
| |
carbs: 121.31g |
|
-
|
-
|
| Tue 9th: |
1460 *
|
122%
|
fat: 49.78g |
| |
protein: 77.19g |
| |
carbs: 170.96g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
1540 *
|
103%
|
fat: 62.09g |
| |
protein: 52.07g |
| |
carbs: 200.00g |
|
-
|
-
|
| Fri 17th: |
1527 *
|
102%
|
fat: 100.44g |
| |
protein: 52.41g |
| |
carbs: 106.13g |
|
-
|
-
|
| Thu 16th: |
572 *
|
38%
|
fat: 28.05g |
| |
protein: 7.28g |
| |
carbs: 76.00g |
|
-
|
-
|
| Wed 15th: |
1145 *
|
76%
|
fat: 46.59g |
| |
protein: 30.57g |
| |
carbs: 152.00g |
|
-
|
-
|
| Thu 9th: |
1708 *
|
114%
|
fat: 60.90g |
| |
protein: 80.02g |
| |
carbs: 212.52g |
|
-
|
-
|
| Tue 7th: |
1209 *
|
81%
|
fat: 69.14g |
| |
protein: 29.60g |
| |
carbs: 115.12g |
|
-
|
-
|
| Mon 6th: |
1907 *
|
127%
|
fat: 88.15g |
| |
protein: 61.19g |
| |
carbs: 216.00g |
|
-
|
-
|
| Sun 5th: |
1615 *
|
108%
|
fat: 77.09g |
| |
protein: 72.57g |
| |
carbs: 156.50g |
|
-
|
-
|
| Sat 4th: |
625 *
|
42%
|
fat: 22.09g |
| |
protein: 13.07g |
| |
carbs: 97.50g |
|
-
|
-
|
| Fri 3rd: |
1745 *
|
116%
|
fat: 65.74g |
| |
protein: 66.84g |
| |
carbs: 217.25g |
|
-
|
-
|
| Wed 1st: |
1790 *
|
99%
|
fat: 86.43g |
| |
protein: 59.08g |
| |
carbs: 196.89g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
1602 *
|
89%
|
fat: 76.88g |
| |
protein: 43.81g |
| |
carbs: 196.93g |
|
-
|
-
|
