rontravis's Journal, 13 September 2016

only 1.2 lbs, but, I'll take it! After my shopping spree and "some" celebrating, thought I would gain!
But from my stats, I am ECSTATIC!
From 350 lbs 46.2% BMI to 259.7 34.4% BMI today, Am I Blessed? YES!
Thanks all for the support and motivation!
52 - I did move all the 36's to the front of the closet like you said!
"I will wear you soon!"

259.7 lb Lost so far: 90.3 lb.    Still to go: 57.7 lb.    Diet followed reasonably well.

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923 kcal

Fat: 41.34g | Prot: 106.16g | Carb: 27.38g.   Breakfast: Chobani Nonfat Plain Greek Yogurt (170g), HEB Whole Frozen Strawberries. Lunch: Kraft Velveeta Cheese, Green Giant Valley Fresh Steamers Basil Vegetable Medley, Skinless Chicken Breast. Dinner: Kerrygold Unsalted Pure Irish Butter, Chicken Thigh, No Name California Blend Frozen Mixed Vegetables. Snacks/Other: Signature Brownies. more...