melissatwa's Journal, 10 September 2020

145.6 lb Lost so far: 45.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2020:
1215 kcal Fat: 31.92g | Prot: 53.54g | Carb: 195.63g.   Breakfast: Great Value Half & Half. Lunch: Hunt's Bold BBQ Sauce, Kirkland Signature Rotisserie Chicken . Snacks/Other: Raspberries , Blueberries , Honey Nut Cheerios, Watermelon , Watermelon . more...
1979 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
No gain, no pain... 
10 Sep 20 by member: John10251
Beautiful roses!!!  
10 Sep 20 by member: John10251
Your roses make me so happy. 🥰 
10 Sep 20 by member: atriel2
So beautiful, Melissa!! I’m praying for your sweet girl today. Stay strong and please post update when you can. 💖 
10 Sep 20 by member: newnamewhodis
You're roses are amazing, truly. ❤ 🌹 
10 Sep 20 by member: lonniehuffman
Thank you, John! Strangly, my weight has been exactly this for six out of the last seven days. The scale isn't broken... I can make the number change by holding something. I checked! 😁  
10 Sep 20 by member: melissatwa
Thank you dear atriel2, newnameMM, and Lonnie. ❤️💙❤️This bush looked so pretty yesterday. I was able to get some OK pictures, but my camera can never ever get the depth of color of these. It doesn't seem to capture the red/dark purple of these. Oh well, it is close enough to get an idea of what I see! ❤️🤷‍♀️ 
10 Sep 20 by member: melissatwa
NewnameMM, I am currently sitting in the waiting room while she is having the MRI.🙏 
10 Sep 20 by member: melissatwa
Praying that the doctors can find a reason and an easy solution for all the pain. ❤️ 
10 Sep 20 by member: newnamewhodis
So beautiful! How much longer will they be blooming? My azaleas are still going strong on 2nd bloom of the season.  
10 Sep 20 by member: aintgotaname
Gorgeous roses. Do they smell heavenly too? 
10 Sep 20 by member: ruthe1213
Thank you so much, newnameMM! Next stop downtown Seattle for the EEG. Driving is terrifying for me in in this area. All terribly steep hills, one way streets, and frantic traffic. I'm going to be so thankful to have this day be over. I just hope they can find a source of her pain. God, please...  
10 Sep 20 by member: melissatwa
Good morning. So pretty 
10 Sep 20 by member: liv001
aintgotaname, thank you! I've never had my one lonely azalea bloom twice! Yay for you! My bushes will bloom until hard frost. Sometimes I have used the flowers off this particular bush to decorate for Christmas. Yes, ruthe1213, these guys do have a beautiful fragrance although not as strong as some of my others. ❤️ 
10 Sep 20 by member: melissatwa
Good positive thoughts for you both all day.  
10 Sep 20 by member: Katsolo
I love flowers and those are so beautiful 
10 Sep 20 by member: twinflower4
Good morning, liv! Katsolo, thank you so much! twinflower4, your name says so! I love flowers too. Thank you!  
10 Sep 20 by member: melissatwa
Beautiful flowers! 
10 Sep 20 by member: kattay
Gorgeous roses melissa! 🌷🌷Best wishes for your daughter! 🙏 
10 Sep 20 by member: sk.17
I got another baby bloom on mine. I'd hate to have to share to FS and put you to shame. hahahaha. I will text it and maybe it will make you smile after nightmare driving and all day tests for that sweet girl!  
10 Sep 20 by member: davidsprincess

     
 

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