| April 2024 |
| Fri 12th: |
351 *
|
27%
|
fat: 13.50g |
| |
protein: 8.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 2nd: |
1059 *
|
81%
|
fat: 39.82g |
| |
protein: 53.31g |
| |
carbs: 123.58g |
|
-
|
-
|
| Mon 1st: |
956 *
|
74%
|
fat: 39.94g |
| |
protein: 54.80g |
| |
carbs: 91.66g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1380 *
|
106%
|
fat: 66.00g |
| |
protein: 18.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| Thu 28th: |
1598 *
|
123%
|
fat: 75.01g |
| |
protein: 52.40g |
| |
carbs: 184.87g |
|
-
|
-
|
| Wed 27th: |
1270 *
|
98%
|
fat: 56.14g |
| |
protein: 65.92g |
| |
carbs: 120.16g |
|
-
|
-
|
| Tue 26th: |
592 *
|
46%
|
fat: 17.23g |
| |
protein: 15.36g |
| |
carbs: 89.06g |
|
-
|
-
|
| Mon 25th: |
1022 *
|
79%
|
fat: 32.23g |
| |
protein: 18.36g |
| |
carbs: 125.06g |
|
-
|
-
|
| Sat 16th: |
484 *
|
37%
|
fat: 23.44g |
| |
protein: 11.24g |
| |
carbs: 54.64g |
|
-
|
-
|
| Fri 15th: |
1004 *
|
77%
|
fat: 32.91g |
| |
protein: 35.48g |
| |
carbs: 171.89g |
|
-
|
-
|
| Fri 8th: |
1635 *
|
126%
|
fat: 44.58g |
| |
protein: 83.57g |
| |
carbs: 232.60g |
|
-
|
-
|
| Thu 7th: |
1031 *
|
79%
|
fat: 41.86g |
| |
protein: 56.22g |
| |
carbs: 113.92g |
|
-
|
-
|
| Wed 6th: |
1218 *
|
94%
|
fat: 59.10g |
| |
protein: 58.10g |
| |
carbs: 129.95g |
|
-
|
-
|
| Tue 5th: |
1191 *
|
92%
|
fat: 43.12g |
| |
protein: 62.70g |
| |
carbs: 130.29g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
470 *
|
36%
|
fat: 22.78g |
| |
protein: 22.54g |
| |
carbs: 48.95g |
|
-
|
-
|
| January 2024 |
| Mon 8th: |
1201 *
|
92%
|
fat: 51.11g |
| |
protein: 50.46g |
| |
carbs: 141.72g |
|
-
|
-
|
| Fri 5th: |
1000 *
|
77%
|
fat: 47.68g |
| |
protein: 42.59g |
| |
carbs: 97.02g |
|
-
|
-
|
| Thu 4th: |
1131 *
|
87%
|
fat: 53.51g |
| |
protein: 66.47g |
| |
carbs: 96.40g |
|
-
|
-
|
| October 2023 |
| Fri 20th: |
746 *
|
57%
|
fat: 36.08g |
| |
protein: 24.11g |
| |
carbs: 85.28g |
|
-
|
-
|
| Thu 19th: |
1311 *
|
101%
|
fat: 53.94g |
| |
protein: 36.94g |
| |
carbs: 181.40g |
|
-
|
-
|
