Diddlee's Journal, 17 August 2019

After cleaning out a 7 year old problem over the last two days, I kept asking myself if I have more tasks like this. Could not think of any, so I may be done.

Gained from quitting Nikotine, and now have a gain from dealing with an old social/economic stressor. Not a big price to pay really. Good investment.



168.4 lb Lost so far: 115.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2019:
2062 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 6.2 lb a week

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Comments 
It sounds like you're doing good things for yourself! 
16 Aug 19 by member: erikahollister
It sounds like you're doing good things for yourself! 
16 Aug 19 by member: erikahollister
Wow! congratulations 👏👏 
16 Aug 19 by member: Keilin_4
erikahollister I hope so. Appetite control is in focus, and good sleep play a part there. 
16 Aug 19 by member: Diddlee
Keilin Wow, your bright spark certainly gave me a big smile of relief. Didn't think of it as a thing to celebrate. You're right. My body is in pain from stress right now, but I'll get that sorted, and make sure to celebrate this very soon. Maybe I have a day where a glass of wine or beer is in order. Chill a little. Thank you. 
16 Aug 19 by member: Diddlee
The biggest-ever "socio-economic stressor" in my life was easy to ditch, once he took up with a new girlfriend! 
16 Aug 19 by member: Miraculum
It may be very hard right now, but you will feel better soon. 💙 
16 Aug 19 by member: Keilin_4
Congratulations kicking nicotine. Hopefully you can relax and have less stress getting rid of that 7 year problem. Enjoy a glass of wine in peace.  
16 Aug 19 by member: jenjabba
Proud of you🙋‍♀️ 
17 Aug 19 by member: Alnona
I'm a little slow on the uptake. By 'socio-economic stressor' did you mean your girlfriend? LOL 
17 Aug 19 by member: erikahollister

     
 

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