Shawn Murphy's Journal, 04 March 2019

yesss plateau brokennnnn

193.8 lb Lost so far: 18.2 lb. Still to go: 8.8 lb. Diet followed reasonably well.

losing 14.0 lb a week

Comments

Yeah!! Congrats 👊

04 Mar 19 by member: salmonriverrat

Great!!

04 Mar 19 by member: mrsroboto

Woot!

04 Mar 19 by member: jengetfit123

Good job! All happened cause you did not give up!

04 Mar 19 by member: rosio19

Thanks all <3

04 Mar 19 by member: Shawn Murphy

Congratulations

04 Mar 19 by member: eatolive4life

Yay🙋

05 Mar 19 by member: Alnona

Well done!

05 Mar 19 by member: HCB

Nice drop!!!

05 Mar 19 by member: John10251


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Shawn Murphy's weight history