jenjabba's Journal, 07 November 2018

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QUIT COUNTING, QUIT WEIGHING, QUIT TRYING since I don't lose anyways. but I'm still keto, and still in ketosis. I need to call my doc but I'm too tired lol, which is why I need to make an appointment. ok, I'll update in a week or so

181.5 lb Lost so far: 48.5 lb. Still to go: 66.5 lb. Diet followed reasonably well.

losing 0.6 lb a week

7 Supporters Support

Comments

I know how you feel. I have been there plenty of times. Don't quit. Never quit! My solution was not 'fasting' but 'no solid food'. See, even 'traditional fasting' didn't work for me!

07 Nov 18 by member: adefwebserver

Did you get enough nutrients Anyways I think a doctor appointment is a very good idea. Look forward to your next update

07 Nov 18 by member: liv001

I am in your corner - I agree with a Dr. visit and maybe some lab work...Hang in there.

08 Nov 18 by member: tahoebrun


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jenjabba's Journal, 07 November 2018

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