It’s so easy to eat chips for me
18 Aug 18 by member: rosio19
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I’m a mindless eater, but I work on that day by day
18 Aug 18 by member: rosio19
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It gets easier with time 😉
18 Aug 18 by member: rosio19
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Rosio, the mindless eating kills me. And, forgetting to track. I ate an avocado yesterday and almost forgot to record it.
18 Aug 18 by member: Joelmel
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Way to go! That was a great decision!!
18 Aug 18 by member: nikeit
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Yes Joel, when I lost most of my weight I did not know about fat secret so I did not track nor did I counted calories
18 Aug 18 by member: rosio19
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I had 1 rule, NO SNACKS IN BETWEEN MEALS...works wonders 😏🙌🏼👌🏼😉
18 Aug 18 by member: rosio19
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I forget I just ate 😆 how can you forget ? Don’t know 🤷🏻♀️🤔😂😅
18 Aug 18 by member: rosio19
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Ugh. I gave in last night. I just wanted salt salt salt salt salt... I ate chips. I did put them in a bowl instead of retiring to the couch with the bag, but I didn't need them.
18 Aug 18 by member: SoCalPam
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Look at that weigh in! Super
18 Aug 18 by member: SissiJo
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Pam, the struggle is REAL.
18 Aug 18 by member: Joelmel
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Yes for my sons birthday 🎂 I ate a little bit of cake and counted 12 chips! With kids and stress and being upset! The struggle is real ! I’m reading a lot lately !! It helps
18 Aug 18 by member: Mabels Progress
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Pam I ate a second slice of pizza just because
18 Aug 18 by member: rosio19
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18 Aug 18 by member: rosio19
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It happens we are not perfect 👌🏼
18 Aug 18 by member: rosio19
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18 Aug 18 by member: adefwebserver
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Kudos to you👍🏻 See it can be done 😁
18 Aug 18 by member: Spencershae
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Good for you that you, firstly, realized the problem, then acted positively! I am struggling, too.
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