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Nice surprise today. Super drop for me for 1 week. I'm resetting my goal to 145 but will actually just stay with these macros until I loose the muffin top and extra boobage. 💖
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151.0 lb
Lost so far: 20.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2018:
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1234 kcal
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Fat: 95.17g | Prot: 62.65g | Carb: 36.95g.
Breakfast: Stevia, Coffee, Heavy Cream, Tap Water, Stevia, Coffee, Heavy Cream, Tap Water. Lunch: Kroger Pork Rinds, Philadelphia Original Cream Cheese, Celery, Canada Dry Diet Tonic Water. Dinner: Blimpie Onion, Butter, Cooked Spinach (from Frozen), Cooked Fennel Bulb (Fat Added in Cooking), Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Trident Sugarless Wild Blueberry Twist Gum, Great Value Almond Milk Vanilla Unsweetened, Heavy Cream, Blueberries (Unsweetened, Frozen), Strawberries, Stevia, Coffee, Heavy Cream, ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Peanut Butter, Organic Virgin Coconut Oil, Butter. more...
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1787 kcal
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Activities & Exercise:
Cooking - 1 hour, Shopping - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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 Comments
10 Jun 18 by member: murphthesurf
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10 Jun 18 by member: murphthesurf
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10 Jun 18 by member: gaelicgal
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Excellent work. Nicely done. Let's go! #stillgrindtime #stayhungry
10 Jun 18 by member: jimmiepop
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Did someone actually say BOOBAGE !!!!! (just messing with ya===pretty funny as i've never heard it called that before) ....Great job, I wish you well on this new goal.....Your doing fantastic to be able to adjust downward even more.... Awesome !!! Cheering you on from here ..... got quite a ways for me to lose my stomach and Man Boobage ----> hahahaha :D Have a great day....
10 Jun 18 by member: wright2018
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11 Jun 18 by member: skinnyminny54
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Sweet job Jackie. I'm sure your Boobage is fine! Like Wright 2018, I'm working on my man bobble
11 Jun 18 by member: FADY7777
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11 Jun 18 by member: DO N OK
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