|
Well, it certainly isn't an official weigh in, but my extra fiber last night got things moving this morning and the scale said I was down another pound to 141! I know it bounces, so I won't be surprised if it's up again tomorrow, but I know I'll get there and hold eventually! On another note, I knew my scrubs were loose on me, but didn't realize just how frumpy they make me look (I'm only 5'2", so baggy clothes don't do me any favors) until I caught a glimpse of myself in a reflection on a glass door. So yesterday, I went and tried on some smaller scrubs and was amazed at how much better I look with the smaller sizes! I was able to fit in medium pants without them being tight and I even was able to wear a small top comfortably! Really didn't think I could do the small top just yet, so was ecstatic when it worked! Had to order them in the color for my department, so will be 2 weeks before I get them. I'll be chomping at the bit before they come in! Happy Friday y'all! It's payday for me and the sun is shining! Just waiting for the warm temps to come back and stay!
Diet Calendar Entries for 23 March 2018:
|
1415 kcal
|
Fat: 91.72g | Prot: 70.08g | Carb: 82.23g.
Breakfast: Great Value Shredded Mozzarella Cheese, Kroger Large Brown Egg, Hass Avocado, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Lunch: Bertolli Extra Virgin Olive Oil, Dijon Mustard, Great Value Organic White Quinoa, Great Value Unsalted Sweet Cream Butter Sticks, Baked or Broiled Salmon, Shrimp, Olive Garden Parmesan Roasted Asparagus, Fresh Selections White Sliced Mushrooms. Dinner: Farmer Boys Clam Chowder, McAlister's Deli Greek Salad Dressing, Great Lakes Cheese Shredded Mild Cheddar Cheese, Oscar Mayer Real Bacon Bits, Cauliflower, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Cucumber (with Peel), Grape Tomatoes, Mixed Salad Greens. Snacks/Other: Pop Secret Extra Butter Popcorn, Lindt Lindor Truffle Balls, Fresh & Easy Dark Chocolate Covered Espresso Beans, Bragg Organic Apple Cider Vinegar. more...
|
|
2256 kcal
|
Activities & Exercise:
Driving - 2 hours, Weight Training (moderate) - 15 minutes, Working - 7 hours, Showering - 15 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
|