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Had a wonderful filet mignon with crab and Hollandaise Sauce at the Capitol Grille.
Diet Calendar Entries for 22 March 2018:
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2688 kcal
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Fat: 164.07g | Prot: 142.79g | Carb: 54.94g.
Breakfast: Coffee. Lunch: Lobster Bisque, Cooked Asparagus (from Fresh), Starbucks Caffe Americano (Venti), Coffee, Water , Hollandaise Sauce, Crab, Beef Tenderloin (Trimmed to 1/8" Fat) . Dinner: Water, Whiskey, Celery, Carrots, Cooked Mussels, Buffalo Wild Wings Chicken Wings (3), Beer. Snacks/Other: Natural Creamy Peanut Butter, Cracker Barrel Jalapeño Cheddar Cheese Sticks, Calavo Avocado, Daisy Sour Cream, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex. more...
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 Comments
I love that place!! Yummy!
22 Mar 18 by member: rmacle
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omg!! That looks so yummy!
22 Mar 18 by member: Jaie22
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yummm i have missed drooling over your food! save me any? ;)
22 Mar 18 by member: cherik1
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22 Mar 18 by member: FrankieBluEyes
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22 Mar 18 by member: johnwentzville
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That just looks sinful! In that good sinful kind of way...
22 Mar 18 by member: Horseshu1
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23 Mar 18 by member: PrincessBallerina
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Bill, l know I'm 2days late but it still looks good! hahaha
24 Mar 18 by member: murphthesurf
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26 Mar 18 by member: PrincessBallerina
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08 Apr 18 by member: Rappie
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