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Feeling reflective today with the rain...
It's funny how I remember back to the lowest I got...208lbs. and I went through my journal on here and realized that was 4 years ago! If I reach 228 that'll be lowest than I've been in over 2 years....only 7lbs away from there now! I can't believe it. It hasn't even been that hard really...consistency is what matters most!
I am determined to reach the 100's this time. No pausing for celebration...I WILL see wonderland very very soon!!!!! And I'll be happy to see it with you guys :)
Hope everybody is having a great day!
Diet Calendar Entry for 21 March 2018:
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2190 kcal
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Fat: 184.73g | Prot: 78.46g | Carb: 71.87g.
Breakfast: Kirkland Signature Natural Psyllium Fiber, Snak Club Raw Almonds, Guacamole, Nearby Eggs Large Eggs, Heavy Cream. Lunch: Avocados, Lemon Juice, Avocado Vegetable Oil, American Heritage Cheddar Shredded Cheese, Spinach, Johnsonville Flame Grilled Southwestern Seasoned Chicken Breast. Dinner: Great Value All Natural Spicy Brown Mustard, Cooked Sauerkraut, Hillshire Farm Beef Smoked Sausage Horseshoe Links. Snacks/Other: next organics dried coconut, Snak Club Raw Almonds. more...
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 Comments
Yes! It IS possible!🙋🏻♀️ With the right attitude anything is! LOL
21 Mar 18 by member: smprowett
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Come on Sharon, you can do this!
21 Mar 18 by member: adamevegod1
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You can do it!!! I know you can! We will all be here to cheer you on and celebrate with you when you get there!!!
21 Mar 18 by member: Klynn82
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patience and progress - and yes consistency.
21 Mar 18 by member: tahoebrun
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I had a bad eating day yesterday but today so far so good and getting under 200 is always an issue for me too. last time I got under 200 I was doing water exercise 3-4 times a week. I'm trying to walk some everyday but have arthritis which makes it hard. and now there is some issue that when I walk much at one time my blood pressure drops very low. but good luck to both of us to get under that 200 #.
21 Mar 18 by member: rannanmc
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Rooting for you!! Go for it!!!
21 Mar 18 by member: kattay
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keep up the gOOd work! keep PUSHING!
21 Mar 18 by member: marshakanady
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I was thinking today , I'm on maintenance - That means maintaining weight loss when neccessary, maintaining maintenace to kee p your weight and both require consistencecy - Congrats on your journey so far - WHEN NOT IF
21 Mar 18 by member: johnwentzville
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You can do it!!!!!!!😎😎😎😎🤹♀️🏊♀️🎈🎈🎈🎈🎉🎉🎉🎉
23 Mar 18 by member: Maine coon
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