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Diet Calendar Entry for 17 March 2018:
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1901 kcal
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Fat: 74.32g | Prot: 97.55g | Carb: 203.94g.
Breakfast: Denny's Egg Whites, Denny's Bacon Strips, Denny's Pancakes. Lunch: Kroger Deluxe Frozen Yogurt Strawberry, McDonald's French Fries (Kids). Dinner: Baked Potato (Peel Eaten), White Rice, Calavo Avocado, Pork. Snacks/Other: Breyers Smooth & Dreamy Vanilla, Chocolate, Strawberry Ice Cream. more...
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 Comments
17 Mar 18 by member: Vmartens14
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That looks SO good! I'm hungry 😣 but working 2 more hours. One of my LAST 12hr days 😊
17 Mar 18 by member: tlschwenn
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It was delicious 🤤 and worth every calorie 😏
17 Mar 18 by member: rosio19
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Of course no oil or butters added, I only use 0 calorie spray
17 Mar 18 by member: rosio19
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17 Mar 18 by member: 8Patty
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that lOOks wonderful. your journey is so inspiring.
17 Mar 18 by member: marshakanady
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what diet are you following. you've certainly lost a lot of weight! Congratulations!
17 Mar 18 by member: NowIunderstand
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17 Mar 18 by member: tahoebrun
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I count every single calorie, I try to follow 80% whole food and 20% “fun foods”, as much as I can...I drive around for work so I eat junk everyday. Eating McDonald’s almost every day of the week has not stopped my weight loss.
I also lift weight 2 times a week for 40min-1hr
I do the intermediate fasting in order to enjoy big meals, I like feeling full 😋😝
18 Mar 18 by member: rosio19
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😌 thank you, the only thing we need to succeed is to stop making excuses #justdoit
18 Mar 18 by member: rosio19
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19 Mar 18 by member: marvinwoods
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