bevigaby's Journal, 16 December 2017

Today was a beautiful day for a walk, good fresh temperature and very sunny. 7670 steps 159mt up, 527 calories. Tonight is going to be around 13°c

Diet Calendar Entries for 16 December 2017:
1325 kcal Fat: 105.69g | Prot: 73.47g | Carb: 22.04g.   Breakfast: Mantequilla de Maní, Mantequilla, Café, Nestle Media Crema Table Cream, Aceite de Coco. Lunch: Casademont Fuet o Espetec. Dinner: Jugo de Tomate, Lechuga de Hoja Verde, Berro, Albeca Mayonesa la Rendidora, Chuleta de Cerdo Frita. Snacks/Other: Mantequilla de Maní, Ni una Dieta Mas Crema de Avellana, Fresas. more...
3134 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 48 minutes, Cooking - 2 hours, Desk Work - 4 hours, Watching TV/Computer - 4 hours, Resting - 6 hours and 12 minutes, Sleeping - 6 hours. more...

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Comments 
Beautiful! 
16 Dec 17 by member: ClarityAnn
Try 19 degress with a wind chill to 12 degrees! Wakey Wakey! Winter in Boston! But ...all else is just wonderful...so I will take the cold! Happy Holidays ! Great Picture...out your livingroom window --I hope... 
16 Dec 17 by member: Judyrose1997
beautiful! We will have 2 weeks in Maui in Feb. this time I’ll skip the Mai Tais though. 
16 Dec 17 by member: bango1
Amazing view - I love it! 
17 Dec 17 by member: Doobrie
What lovely scenery! I love the cold, but I can enjoy a pretty sunlit view!🙋🏻‍♀️ 
17 Dec 17 by member: smprowett
I visited Hawaii in the 80s and we had a wonderful time...must be nice to live there 😍 
17 Dec 17 by member: Viviace
Beautiful! 
17 Dec 17 by member: 8Patty
Wow, just gorgeous! 
17 Dec 17 by member: ApacheTiger37
sigh 
17 Dec 17 by member: Happy*Snappy
Wow. 💕 
17 Dec 17 by member: Proudmomma412

     
 

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