Mamie48's Journal, 18 October 2017

I know I post a lot of salads. But honestly it's not all I eat! I'll work on posting other meals!
I still haven't weighed. I do know I feel better, and have more energy. Hallelujah, My clothes aren't as tight!

Diet Calendar Entries for 18 October 2017:
866 kcal Fat: 44.60g | Prot: 41.74g | Carb: 81.64g.   Breakfast: Herbalife Herbal Tea Concentrate - Original, Herbalife Herbal Aloe Concentrate. Lunch: Herbalife Nutritional Shake Mix - Orange Cream, Herbalife Herbal Tea Concentrate - Original, Herbalife Herbal Aloe Concentrate. Dinner: 365 Organic Black Beans (No Salt Added), Kroger Boneless Skinless Chicken Tenderloins, Calavo Avocado, Trader Joe's Riced Cauliflower, Kroger Traditional Salsa (Mild), Green Leaf Lettuce , Kroger Finely Shredded Colby & Monterey Jack Cheese. Snacks/Other: Kroger 100% Whole Wheat Bread, Unsalted Butter Stick, Mayonnaise , Kroger Eggs (Large), Kroger 3 Cheese Blend Singles. more...
903 kcal Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Apple Health - 18 hours. more...
on diet Mamie48's own diet  

43 Supporters    Support   

Looks great! I've been craving avocado for 2 days! Just gotta get to the store, I've been procrastinating! 
18 Oct 17 by member: OrbityGoZoom
I LOVE my salads! Have one almost every day. That looks like one I'd eat in a heartbeat! 
19 Oct 17 by member: Horseshu1
I love salads so keep posting ;-)  
19 Oct 17 by member: Mal321
I'm with you. Nothing like a good salad. 
19 Oct 17 by member: ApacheTiger37
I love salads too. I eat them all the time. Helps me fill up and keep on track 
19 Oct 17 by member: angelfancy
I looooove salads, their my fav! Keep posting! 
19 Oct 17 by member: DollfaceChills
Looks good! It's good to see different takes on salad! :D  
19 Oct 17 by member: ms.veee
19 Oct 17 by member: mlakhatch
19 Oct 17 by member: mlakhatch
20 Oct 17 by member: jacobpotts
that avocado looks nice and fresh...yummy 
21 Oct 17 by member: XshapeshiftX


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