OrbityGoZoom
Joined July 2011
Posts
71
Following
54
Followers
72
Weight History

Start Weight
364.0 lb
Lost so far: 119.6 lb

Current Weight
244.4 lb
Performance: losing 3.4 lb a week

Goal Weight
180.0 lb
Still to go: 64.4 lb
Greetings & Salutations! (Sal-you-what?!?)

My name's Jennifer. I live in the beautiful Pacific NW. I love to garden, make fermented food, volunteer, crochet, belly dance, do yoga and am quite crafty! I'm 41 & have twin 20 year old daughters who are some of the most amazing people I know.

I am getting back on track again. At my heaviest I weighed 364 lbs. I got down to 252 this spring but got off track this summer & got up to 285.

I was diagnosed with Type 2 diabetes a year ago. I hope to reverse this & get off Metformin through healthy lifestyle changes.

My plan, right now, is to track daily and stay within my docs recommendation of 45g carbs per meal & 15 per snack... At or under 1800 calories. I will progress towards lower carbs. Possibly even LCHF with intermittent fasting... I have been very successful with lower carbs & feel better.

I also plan to be consistently more active & better about getting enough water.

I love & appreciate how supportive our FS community is here and look forward to my continued journey with you all!

OrbityGoZoom's Weight History


Following

Online now Revaudrey
last weighin: losing 0.8 lb a week Down
 
Meadow Mist
last weighin: steady Steady
Porkpie1
last weighin: losing 0.4 lb a week Down
 
Yvyvie
last weighin: gaining 0.9 lb a week Up


OrbityGoZoom's Cookbook

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 347kcal | fat: 12.88g | carbs: 55.53g | prot: 7.73g
Lemon Cumin Quinoa
A fragrant combination of quinoa with lemon, cumin, scallions, avocado, raisins and apricots.
view complete cookbook

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40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.