Mamie48's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2020
Fri 6th: 391 * 33%
fat: 21.94g
|
protein: 34.10g
|
carbs: 16.03g
- -
January 2020
Thu 16th: 1113 * 93%
fat: 49.71g
|
protein: 65.47g
|
carbs: 109.57g
- -
August 2019
Tue 27th: 150 * 12%
fat: 6.22g
|
protein: 3.83g
|
carbs: 19.63g
- -
Mon 26th: 1676 * 140%
fat: 59.55g
|
protein: 82.79g
|
carbs: 205.02g
1046*  630
April 2019
Thu 4th: 1105 * 92%
fat: 49.29g
|
protein: 54.50g
|
carbs: 112.00g
1012*  93
May 2018
Tue 29th: - - 5* -
Sun 27th: - - 11* -
Sat 26th: - - 9* -
Fri 25th: - - 13* -
Thu 24th: - - 2* -
Wed 23rd: - - 9* -
Tue 22nd: - - 29* -
Mon 21st: - - 29* -
Sun 20th: - - 6* -
Sat 19th: - - 29* -
Fri 18th: - - 33* -
Thu 17th: - - 4* -
Wed 16th: - - 34* -
Tue 15th: - - 10* -
Mon 14th: - - 45* -
Sun 13th: - - 45* -
Sat 12th: - - 32* -
Fri 11th: - - 5* -

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