mamamc7's Journal, 16 October 2017

Taco bowl. Spinach, sour cream, ground beef not drained, cheese, tbsp onion, 1/4 of avocado, half a lime juice and Tapatio.

Diet Calendar Entry for 16 October 2017:
1064 kcal Fat: 92.03g | Prot: 40.48g | Carb: 20.29g.   Breakfast: Water, Olde Thompson Himalayan Pink Salt. Lunch: Dole Shredded Red Cabbage, Parmesan Cheese (Shredded), Cilantro, Philadelphia Regular Cream Cheese Spread, Fresh Express Shredded Carrots, Hormel Natural Choice Original Uncured Bacon, Cooked Broccoli (from Fresh), Kirkland Signature Organic Salted Butter, Spectrum Avocado Oil. Dinner: Calavo Avocado, Onions , Adams Diced Onion, Daisy Sour Cream, Spinach , Tapatio Hot Sauce, Tillamook Sharp White Cheddar Shredded Cheese, Ground Beef (Cooked). Snacks/Other: BPI Sports Keto Bomb. more...

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Comments 
Yum! I want some too! 😄 
17 Oct 17 by member: OrbityGoZoom
Looks delicious! 
17 Oct 17 by member: Britt1975
I want that. 
17 Oct 17 by member: Jipper500
That's a maker! 
17 Oct 17 by member: crankybuzzard
yum! 
17 Oct 17 by member: cherik1
Yum 
17 Oct 17 by member: Flurpo
Looks good and healthy too--what is the recipe? 
17 Oct 17 by member: Kata Strophic
Looks good. 
17 Oct 17 by member: ruthe1213
yum  
17 Oct 17 by member: Rachel4107
I just Brown the meat (85, 15%fat) we don't drain it and use taco seasoning (we mix our own, I can post the recipe later when I find it), then I add a cup of spinach, 2tbsp sour cream or full fat Greek yogurt, 2 tbsp shredded cheese, squeeze some lime juice and top with hot sauce. Easy peasy!!! 
17 Oct 17 by member: mamamc7
Thanks, it was delicious and simple! 
17 Oct 17 by member: mamamc7
It looks good! and I like avocado. This is a great way to still have the tast of a taco salad. 
17 Oct 17 by member: calweightloss
I had that a few days ago with avacodo and some other veggies 
17 Oct 17 by member: junie123
How do I save this recipe? How many calories did this come out to? 
17 Oct 17 by member: CaliGirl2012
Looks good 
17 Oct 17 by member: AndreaGrover
That looks delicious!!!! 
17 Oct 17 by member: justmecarolb
@caligirl2012 if you're on a cellphone you can screen shot. Or select and save text on a comp. 
18 Oct 17 by member: mamamc7
It came out to about 490 calories according to this app 
18 Oct 17 by member: mamamc7
give me it now  
18 Oct 17 by member: andrewpatti
that looks so gooooooooooood  
18 Oct 17 by member: andrewpatti

     
 

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