From371to184's Journal, 07 October 2017

10 inches off the waist in 128 days! (playing the theme to "Rocky" in my head)

Diet Calendar Entries for 07 October 2017:
1340 kcal Fat: 112.45g | Prot: 69.96g | Carb: 16.59g.   Breakfast: Food Lion Pork Rinds, Hellmann's Real Mayonnaise, Food Lion Swiss Cheese, Scrambled Egg (Whole, Cooked), Vlasic Garlic Baby Kosher Dill Pickles. Dinner: Gwaltney Pork Sausage, Fresh Express Salad 50/50 Mix, Food Lion Natural Pepper Jack Cheese, Kraft Mayo, Safeway Kosher Dill Baby Pickles, Publix Roasted Turkey Breast. Snacks/Other: Food Lion Natural New York Extra Sharp Cheddar Cheese, Food Lion Natural Creamy Peanut Butter Spread. more...
4380 kcal Activities & Exercise: Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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Comments 
Way to go! (Thinking to myself .. maybe I should find a few FS buddies and we can figure out if there is anything creative/artistic that we can do with used belts.) 
07 Oct 17 by member: rhills
WOW! 
07 Oct 17 by member: francineseguin
Go Rocky Go! 
07 Oct 17 by member: Mal321
Bravo! You have set yourself some very aggressive goals! Looks like you are hell-bent on meeting them as soon as possible! LOL I applaud your ambition. :-) 
07 Oct 17 by member: Katrina121
You should! Great work! 
07 Oct 17 by member: maeday42
WOW!! That is fantastic!!! 👏 
07 Oct 17 by member: mrsroboto
You're awesome! 
07 Oct 17 by member: OrbityGoZoom
Go WARRIOR !!!!!! DO N GREAT !!!! 
07 Oct 17 by member: DO N OK
Awesome accomplishment! 
07 Oct 17 by member: diehard3
wow, thats impressive! Congrats  
07 Oct 17 by member: mamamc7
Yup, all that, and my 10 cents too...doing great. Stay focused. 
07 Oct 17 by member: Sarah1950
Nice! You'll be in those new britches in no time! 
07 Oct 17 by member: crankybuzzard
That is awesome! Keep on keeping on! 🤘 
07 Oct 17 by member: shawnnichols
Congratulations! 
07 Oct 17 by member: judanauhl
Slim Jim! I'm totally playing the rocky theme in my head now too..cheering you on!!! 
07 Oct 17 by member: ClarityAnn
Yay! 
08 Oct 17 by member: Scalewatcher3
That’s so great. What an accomplishment. 
08 Oct 17 by member: paulanavarette
@rhillis - yeah, arts-and-crafts! @Katrina121 - "aggressive", yeah the doc had another phrase for my goals that I wouldn't repeat in front of company (LOL)! @crankybuzzard - may have to (also) invest in elastic to go with them (ha ha)! @ClarityAnn - "Slim Jim", I wish (LOL)! Thanks ALL! 
08 Oct 17 by member: From371to184
WHOOT WHOOT!!!!!! YOU ROCK!!!!! 
08 Oct 17 by member: Yourpissingmeoff
Love it!! Super job 371to184!! 
08 Oct 17 by member: Steven Lloyd

     
 

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