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Egg salad kind of morning... #lowcarb
Diet Calendar Entry for 31 July 2017:
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1461 kcal
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Fat: 114.57g | Prot: 88.42g | Carb: 16.60g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream (Small), Coconut Flour Mug Bread, Carando Pepperoni Slices, Cheddar Cheese, Black Pepper, Salt, Egg (Whole), Hellmann's Real Mayonnaise. Lunch: Cooked Green String Beans (from Fresh), Grilled Chicken. Dinner: Richfood Heavy Whipping Cream, Mozzarella Cheese, Cream Cheese, Ground Beef (Cooked), Brussels Sprouts. Snacks/Other: Keto Chocolate Mug Cake. more...
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 Comments
Love the Meal, Great portion sizes too!!! Lesson for all no matter what type of diet you are on.
31 Jul 17 by member: Maine coon
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That looks like a great breakfast!
31 Jul 17 by member: maeday42
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You just gave me a great idea for a breakfast I can have while on vacation! I can find hard boiled eggs in the deli section or fresh eggs section of most grocery stores and I bought individual serving packets of mayonnaise on Amazon to take with me on the road. Thanks for posting this!
31 Jul 17 by member: Hipaagrammy
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Hipagrammy - I bought individual hellmans packets for work for exactly that!
31 Jul 17 by member: emilydiaz83
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31 Jul 17 by member: T8U9
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As delicious as that looks, it probably contains my entire daily allowance of sodium...
31 Jul 17 by member: Pixie722
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Can you give the amounts on each item? I'm just starting.
31 Jul 17 by member: Lorpylou
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Probably contains at least an entire daily allowance of cholesterol, too!
31 Jul 17 by member: crstlgls
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If you're not following a Keto lifestyle then this wouldn't be for you.
31 Jul 17 by member: emilydiaz83
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31 Jul 17 by member: ApacheTiger37
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Nice breakfast as always. You have the best food!
01 Aug 17 by member: Ripp
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