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My. Legs. HURT.
But thats okay :) No pain, no gain, right?
So yesterday was my half marathon! I killed it! 13.1 miles in 2 hours and 22 minutes. It felt so amazing to be able to accomplish something like that. Seeing other people finish the full marathon was really inspiring as well. But I will say, I am extremely happy that it is over. I feel as if now I will have time to focus my life in other areas (like finishing losing this weight!!)
I've read a lot of articles that people have posted about HIIT and workouts such as cross-fit, and I really think that's going to be the way for me to go. They seem to deliver the best results, and the type of results that I'm looking for too. I don't just want to be thin or skinny, I want to be strong and in shape too.
I'm very excited to start this new phase of weight loss :)
I hope everybody else had an absolutely fabulous weekend filled with lots of healthy choices!!
Diet Calendar Entry for 21 November 2011:
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1096 kcal
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Fat: 27.73g | Prot: 29.25g | Carb: 185.42g.
Breakfast: Cream Cheese Philadelphia, Sesame Bagel. Lunch: Bolognese, Penne. Snacks/Other: Pop tarts. more...
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