peppymint's Journal, 18 November 2011

New low weight!!!! That was a WONDERFUL surprise to wake up to this morning. I've been stuck in the 140-142 rut since about mid-September, and it feels SO good to drop that 1st pound towards the rest of my weight loss :)

I hope everyone else has a fantastic day!!

Diet Calendar Entry for 18 November 2011:
696 kcal Fat: 30.28g | Prot: 43.44g | Carb: 60.11g.   Breakfast: Butter, Broccoli, Onion, egg, 45 Calorie Bread. Lunch: Roast Chicken, Stuffing Pepperidge Farm, Mashed Potatoes. more...

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