| August 2012 |
| Wed 29th: |
646 *
|
50%
|
fat: 24.37g |
| |
protein: 32.13g |
| |
carbs: 81.88g |
|
2116
|
 1470
|
| Tue 28th: |
1405
|
108%
|
fat: 51.31g |
| |
protein: 57.44g |
| |
carbs: 130.47g |
|
2518*
|
1113
|
| Mon 27th: |
1285
|
99%
|
fat: 53.85g |
| |
protein: 58.21g |
| |
carbs: 142.53g |
|
-
|
-
|
| Tue 14th: |
1009 *
|
78%
|
fat: 47.74g |
| |
protein: 50.84g |
| |
carbs: 97.69g |
|
-
|
-
|
| Mon 13th: |
1506 *
|
116%
|
fat: 70.49g |
| |
protein: 84.92g |
| |
carbs: 141.58g |
|
-
|
-
|
| Thu 9th: |
885 *
|
68%
|
fat: 43.55g |
| |
protein: 52.29g |
| |
carbs: 75.31g |
|
-
|
-
|
| Wed 8th: |
1261
|
97%
|
fat: 47.83g |
| |
protein: 103.50g |
| |
carbs: 104.91g |
|
-
|
-
|
| Fri 3rd: |
440 *
|
34%
|
fat: 23.56g |
| |
protein: 30.60g |
| |
carbs: 24.93g |
|
-
|
-
|
| Thu 2nd: |
1744 *
|
134%
|
fat: 74.67g |
| |
protein: 84.73g |
| |
carbs: 182.68g |
|
-
|
-
|
| Wed 1st: |
1284 *
|
99%
|
fat: 44.54g |
| |
protein: 60.19g |
| |
carbs: 56.41g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
961 *
|
74%
|
fat: 38.64g |
| |
protein: 32.66g |
| |
carbs: 116.75g |
|
-
|
-
|
| Fri 20th: |
1807 *
|
139%
|
fat: 73.74g |
| |
protein: 48.22g |
| |
carbs: 200.05g |
|
-
|
-
|
| Thu 19th: |
1556 *
|
120%
|
fat: 60.31g |
| |
protein: 51.38g |
| |
carbs: 178.91g |
|
-
|
-
|
| Wed 18th: |
1192 *
|
92%
|
fat: 32.92g |
| |
protein: 67.17g |
| |
carbs: 159.42g |
|
-
|
-
|
| Tue 17th: |
1585 *
|
122%
|
fat: 63.50g |
| |
protein: 91.10g |
| |
carbs: 141.75g |
|
-
|
-
|
| Fri 13th: |
683 *
|
53%
|
fat: 20.16g |
| |
protein: 48.07g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 12th: |
955 *
|
73%
|
fat: 23.76g |
| |
protein: 58.02g |
| |
carbs: 133.14g |
|
-
|
-
|
| Wed 11th: |
858 *
|
66%
|
fat: 18.98g |
| |
protein: 45.66g |
| |
carbs: 134.03g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
1033 *
|
79%
|
fat: 41.44g |
| |
protein: 46.07g |
| |
carbs: 133.58g |
|
-
|
-
|
| Thu 21st: |
963 *
|
74%
|
fat: 31.10g |
| |
protein: 48.34g |
| |
carbs: 125.88g |
|
-
|
-
|
