|
office buddies
Diet Calendar Entries for 15 February 2021:
|
2062 kcal
|
Fat: 86.04g | Prot: 178.33g | Carb: 146.28g.
Breakfast: Egg White, Spence & Co Nova Lox, Beefsteak Bread Soft Rye Bread, Kroger CARBmaster Vanilla Milk. Lunch: Kroger CARBmaster Strawberry Yogurt, Trader Joe's Ahi Tuna Steaks. Dinner: Split Pea and Ham Soup, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Cooked Summer Squash (Fat Added in Cooking), Meijer Mediterranean Salad, White Rice, Outback Steakhouse Ribeye (10 oz). Snacks/Other: Apples , Halo Top Pops Peanut Butter Swirl. more...
|
|
2014 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Elliptical - 30 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 50 minutes. more...
|
|
 Comments
15 Feb 21 by member: ruthe1213
|
15 Feb 21 by member: jenny3781
|
Love it. My 2 spend much time curled up on the day bed in my work from home office.
15 Feb 21 by member: wholefoodnut
|
DFinch, I'm sorry to hear what your going through. Losing a dog is devastating.
The only thing that gave me any comfort when we had to let go of our former dog was the realization that they live 10-15 years while we live much longer.
The only way to welcome them into our lives and hearts is to recognise that gap and cherish the time we have.
The only thing that helped me actually deal with the loss was getting another, the little one that looks like a lab (Lily).
I hope you find a way to find peace with your dog's departure.
15 Feb 21 by member: Siegels
|
15 Feb 21 by member: Katsolo
|
They are so adorable awww...
16 Feb 21 by member: morganstuart
|
They are adorable. I love how clean and white they are. Also the beds are meticulous. My kind of pets. I can identify every iconic building in those photos that you have behind you. The Chrysler building, the flat iron building, and the brand new world trade center building. Love it. Love NYC
16 Feb 21 by member: ocean_girl
|
Correction, Not the World Trade Center, but the Empire State building
16 Feb 21 by member: ocean_girl
|
16 Feb 21 by member: wifey9707
|
16 Feb 21 by member: kitty-eared-girl
|
16 Feb 21 by member: SherryeB
|
16 Feb 21 by member: Diana 1234
|
what kind is the puppy on the right? idk how you keep the couch white!?!
16 Feb 21 by member: lindsaylue
|
The one on the right, named "Philadelphia", is a male white shepherd, also called Swiss shepherd.
The other smaller female, "Lily", is a lab-mix according to the rescue. From our perspective, she's mostly a dog....mostly.
16 Feb 21 by member: Siegels
|
Lol...mostly a dog...mostly.
16 Feb 21 by member: lindsaylue
|
I absolutely love this pic! They are soooo adorable!!!
18 Feb 21 by member: bearnoggin
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Siegels's weight history
|