chrisw77's Journal, 11 November 2020

Because... keto.

Diet Calendar Entries for 11 November 2020:
4288 kcal Fat: 156.50g | Prot: 193.08g | Carb: 520.39g.   Breakfast: Findlater Pickled Carrots, Fage Total 0% Greek Yogurt, Kraft Light Mayonnaise, Sunnyside Farms Russian Rye Bread, Pelmeni, Bang Cookies & Cream Craze High Protein Coffee. Second Breakfast: Kraft Cool Whip, Great Value Tropical Fruit Mix, BSN Amino X, Kaged Muscle Citrulline, Optimum Nutrition Micronized Creatine Powder, Gatorade Zero Lemon-Lime. Elevenses: Jell-O Oreo Cookies 'N Creme Instant Pudding & Pie Filling, Hostess Birthday Cupcakes, Fage Total 0% Greek Yogurt, Beef Stew Meat, Carrots, HEB Baby Potatoes. Dinner: Breyers Oreo Cookies & Cream Ice Cream, Alexia Sweet Potato Julienne Fries, Hidden Valley Fat Free Ranch Dressing, Skinless Chicken Breast. Supper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. more...
3482 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Housework - 2 hours, Cooking - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours and 15 minutes, Sitting - 7 hours, Showering - 30 minutes, Weight Training (Bodybuilding) - 1 hour and 45 minutes. more...

15 Supporters    Support   

Comments 
Ha! They do look good. 
11 Nov 20 by member: liv001
Are they? Huh! 
11 Nov 20 by member: KayBuckaroo
Try them with Cajun seasoning 
11 Nov 20 by member: RYoung@1978
Dip these in sour cream, my friend! 🤤 
11 Nov 20 by member: newnamewhodis
Dang, you’re strict! Sounds really good, though. 
11 Nov 20 by member: newnamewhodis

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chrisw77's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.