kissangelgirl's Journal, 25 January 2020

i logged my weight yesterday and didn't realize it took me into the blue๐Ÿ‘€๐Ÿ’™โœŒ๏ธ

Time to plan my next goal๐Ÿ’ช

Diet Calendar Entries for 25 January 2020:
1383 kcal Fat: 33.70g | Prot: 102.66g | Carb: 127.10g.   Breakfast: Cooked Egg White, Coffee, Water, Oatmeal, Gouda Cheese, Baby Spinach. Lunch: Baked or Broiled Salmon, Kirkland Signature Stir-Fry Vegetable Blend. Dinner: Skinless Chicken Breast, A Taste of Thai Vermicelli Rice Noodles, Barilla Tuscan Herb Sauce, Zucchini, Extra Virgin Olive Oil. Snacks/Other: Great Value Cod Fillet, Dole Romaine Lettuce, Cherry Tomatoes, Parmesan Cheese (Shredded), Baby Spinach, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Tangerines (Mandarin Oranges), Fage Total Greek Yogurt Plain, Strawberries, Fiber One Original Cereal, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Seagram's 7 Whiskey. more...
2814 kcal Activities & Exercise: Working - 8 hours, Showering - 20 minutes, Resting - 9 hours and 45 minutes, Sleeping - 5 hours and 55 minutes. more...

26 Supporters    Support   

Comments 
๐Ÿค—๐Ÿ’™๐Ÿ’™๐Ÿ’™ 
25 Jan 20 by member: jcmama777
Yay! 
25 Jan 20 by member: peeperjj
Fantastic! You're doing great!  
25 Jan 20 by member: davidsprincess
Wow blue liner. .... you deserve it kissangel! You've been awesomely rocking it ... doing things right ๐Ÿ‘๐Ÿ‘๐Ÿ’ช๐Ÿ’ช 
25 Jan 20 by member: keyten77
Thank you ladies - your support means everything! 
25 Jan 20 by member: kissangelgirl
Heck yeah kissan you got this ๐Ÿ‘Œ๐Ÿผ 
25 Jan 20 by member: rosio19
#blueliner #maintenancecrew 
25 Jan 20 by member: rosio19
Congratulations!!!! GOAL!!!!!! 
25 Jan 20 by member: liv001
Congratulations! 
25 Jan 20 by member: Ma Ka 71
I was wondering what the colors meant! 
25 Jan 20 by member: Paula Alexander
Congratulations to our newest #bluelinerโฃ๏ธโฃ๏ธโฃ๏ธ welcome welcomeโฃ๏ธ 
25 Jan 20 by member: moopie321
congrats!! 
25 Jan 20 by member: #1loser
Congrats 
25 Jan 20 by member: tatauu22
This support is THE BEST! Thank you for keeping me strong. I really feel the loveโฃ๏ธ 
25 Jan 20 by member: kissangelgirl
Is that the blue thin line to go with the thin girl in that profile pic! Seriously awesome smile you have, lady!!! Pretty. :0) 
25 Jan 20 by member: binkytexas
๐Ÿ‘๐Ÿ™Œ๐Ÿ’ช๐Ÿฆ–๐Ÿ’•๐ŸŒˆโœจ 
25 Jan 20 by member: adultosaur
The blue line! Congrats! 
25 Jan 20 by member: Horseshu1
How terrific!!! So delighted for you!!!  
27 Jan 20 by member: melissatwa
Congratulations!!! 
28 Jan 20 by member: FullaBella
Thank you friends :) 
28 Jan 20 by member: kissangelgirl

     
 

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