kissangelgirl's Journal, 25 January 2020

Dinner tonight
Balsamic Tuscan Chicken over Rice Noodles (Vermicelli)
served with sauteed zucchini in EVOO, garlic, basil, Parmesan

Diet Calendar Entries for 25 January 2020:
1383 kcal Fat: 33.70g | Prot: 102.66g | Carb: 127.10g.   Breakfast: Cooked Egg White, Coffee, Water, Oatmeal, Gouda Cheese, Baby Spinach. Lunch: Baked or Broiled Salmon, Kirkland Signature Stir-Fry Vegetable Blend. Dinner: Skinless Chicken Breast, A Taste of Thai Vermicelli Rice Noodles, Barilla Tuscan Herb Sauce, Zucchini, Extra Virgin Olive Oil. Snacks/Other: Great Value Cod Fillet, Dole Romaine Lettuce, Cherry Tomatoes, Parmesan Cheese (Shredded), Baby Spinach, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Tangerines (Mandarin Oranges), Fage Total Greek Yogurt Plain, Strawberries, Fiber One Original Cereal, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Seagram's 7 Whiskey. more...
2814 kcal Activities & Exercise: Working - 8 hours, Showering - 20 minutes, Resting - 9 hours and 45 minutes, Sleeping - 5 hours and 55 minutes. more...

20 Supporters    Support   

So well plated. :0) 
26 Jan 20 by member: binkytexas
I would love some! I never make my food look so pretty, so rarely does it make it on my journal. Nice!  
27 Jan 20 by member: melissatwa
Looking good girl...and know how to cook ba bonus! 
27 Jan 20 by member: vella2020
Thank you!! 
27 Jan 20 by member: kissangelgirl
Mmmmm I’m ready for some chicken! ❤️❤️❤️ winner winner! 
27 Jan 20 by member: keyten77
That’s a beautiful looking plate there.I love everything about it 
28 Jan 20 by member: najwa kale
Very nice! I can see the EVOO! 
28 Jan 20 by member: Draglist
28 Jan 20 by member: FullaBella


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